Tag: Emotional Intelligence
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Why Kindness Needs to Trump Intelligence for Better Team Dynamics
There’s a growing sentiment in the professional world that being the smartest person in the room isn’t always the path to success. Instead, it’s being the kindest that can have a more lasting and positive impact. The crux of this argument lies in the idea that intelligence, while valuable, often pales in comparison to the…
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The Hidden Damage of Anger: Understanding Its True Impact on Body and Mind
Anger is a complex emotion that affects not just our mental state, but also our physical health. Often stigmatized as a negative trait, anger can be deeply misunderstood and mismanaged, leading to a plethora of health issues. For instance, the cardiovascular system takes a significant hit when we experience anger. Increased heart rate and blood…